Home Healthy Food 5-Ingredient BBQ Chicken Foil Packets

5-Ingredient BBQ Chicken Foil Packets

9 min read
0
0
23

These simple 5-ingredient BBQ Chicken Foil Packets may be baked within the oven or made on the grill! An simple meal-in-one and the perfect half, simple cleanup!

These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!
BBQ Chicken Foil Packets

These BBQ Chicken Foil Packets are scrumptious, made with seasoned rooster, your favourite BBQ sauce and frozen veggies. Get dinner on the desk with little prep and straightforward clear up! Chances are, you most likely have all these substances!

These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!

I like foil packet meals for handy weeknight dinners to throw on the grill or make within the oven. You can prep them forward and refrigerate till able to prepare dinner. My most well-liked foil for foil packet meals is Reynolds Wrap® Heavy Duty Aluminum Foil which has a heavier gauge foil than commonplace Reynolds Wrap, excellent so that you don’t have to fret about breaking or tearing, even with heavier meals and it protects meals over direct warmth.

I needed to maintain this so simple as attainable, and realizing it’s not simple to get recent produce I’m positive lots of you may have your freezer stocked with frozen veggies. See beneath with simple modifications.

BBQ Chicken Foil Packets

Chicken – I used drumsticks and thighs however should you want chicken, exchange the 2 items with one bigger on the bone breast, with the pores and skin eliminated.

Veggies – For the veggies, I used frozen blended greens right here, which style so good from the juices of the rooster and BBQ sauce because it cooks. For variations, you can even use peas and carrots or corn as an alternative.

BBQ Sauce – Use your favourite model of BBQ sauce, or use your individual selfmade Kansas City Style BBQ Sauce.

Reynolds Wrap is produced utilizing meals security and high quality requirements, making the foil my go-to within the kitchen and on the grill. Heavy Duty Foil can be accessible in a wider 18-inch roll, nice for bigger foil packets to throw on the grill.

How To Make A Foil Packet

  • Tear off an 18” sheet of foil.
  • Center the meals on the foil sheet.
  • Bring up the lengthy sides of the foil, so the ends meet over the meals.
  • Double fold the ends, leaving room for warmth to flow into inside.
  • Double fold the 2 quick ends to seal the packet.
  • Bake or grill as instructed.

Leave a remark and share a few of your favourite foil packet dinners!

These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!How to make foil packetsThese easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!

More Foil Packet Recipes You Will Love!

BBQ Chicken Foil Packets

Prep Time: 10 minutes

Cook Time: 1 hr

Total Time: 1 hr 10 minutes

These simple 5-ingredient BBQ Chicken Foil Packets may be baked within the oven or made on the grill! An simple meal-in-one and the perfect half, simple cleanup!

  • 8 items rooster drumsticks and thighs, on the bone, skinned
  • 1 teaspoon kosher salt
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 3 cups frozen blended greens
  • 1/2 cup your favourite BBQ sauce, divided
  • optionally available chopped recent parsley for garnish
  • 4 items Reynolds Wrap heavy obligation foil, 12 x 18 inches
  • Preheat grill to medium-high warmth or the oven to 425F.

  • Cut 4 giant 18 x 12-inch items of foil and structure on a flat floor.

  • Place 3/Four cup frozen blended veggies within the heart of every piece of foil.

  • Season rooster with salt, garlic powder and paprika. Brush each side of the rooster with 1/Four cup BBQ sauce and place 2 items (1 drumstick, 1 thigh) in the course of every foil packet.

  • Bring up the lengthy sides of the foil, so the ends meet over the meals. Double fold the ends, leaving room for warmth to flow into inside. Double fold the 2 quick ends to seal the packet tight, so no steam escapes.

To Grill the Foil Packets:

  • Place foil packets onto a preheated grill over medium-high warmth and grill, coated over oblique warmth for 50 to 55 minutes or till rooster is cooked via and rooster reaches an inside temp of 160F when examined with an instantaneous learn thermometer.

  • Remove from the grill and thoroughly open the foil packets. Brush rooster with reserved BBQ sauce and prepare dinner uncovered 5 minutes extra. Garnish with recent parsley if desired.

Bake Foil Packets within the Oven:

  • Preheat oven to 425F.

  • Place foil packets on a baking sheet and bake 50 to 55 minutes or till rooster is cooked via and tender and reaches an inside temp of 160F with an instantaneous learn thermometer.

  • Remove baking sheet from oven. Carefully open foil and brush the rooster with remaining BBQ sauce, bake 5 minutes uncovered and garnish with recent parsley if desired.

Serving: 1packet, Calories: 241kcal, Carbohydrates: 16.5g, Protein: 29g, Fat: 5.5g, Saturated Fat: 1.5g, Cholesterol: 1.5mg, Sodium: 669mg, Fiber: 2.5g, Sugar: 14.5g

Blue Smart Points: 8

Green Smart Points: 10

Purple Smart Points: 8

Keywords: BBQ Chicken, foil packet meals, foil packet recipes, foil packet recipes for grill, foil packet recipes for oven

Disclosure: This put up is sponsored by Reynolds. Thank you for supporting the manufacturers that make Skinnytaste attainable. All ideas are my very own.


Source link

Load More Related Articles
Load More By Healthy Worthy
Load More In Healthy Food

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Benefits of Exercise >> Slow the Aging Process & Look Younger

We’ve identified for a very long time that train is wholesome. However, a long-term study …