On the highway to getting lean, there’s little question you’re going to have questions. Men’s Fitness editors, lots of whom have gone by the identical journey, have the solutions—or a minimum of know the best consultants who do.
Because whereas it may be straightforward to determine a general weight-loss program (get on a clean diet, head to the fitness center, keep away from these dangerously addictive junk foods), once you get particular and cater this system to your personal life, there are going to be ideas you want you knew.
From the perfect lunchtime exercises to how one can eat wholesome pre-flight, we’ve obtained you lined. Here are expert-approved solutions to your prime 10 questions on shedding weight—and protecting it off.
For entry to unique gear movies, celeb interviews, and extra, subscribe on YouTube!